VITRIOL

I’ve been thinking often about the past.

That is nothing new. But what is new are the things that are coming up for me.

So many long-forgotten memories are coming to the surface.

So many feelings and events and versions of me that I have mostly been avoiding. The past is so painful, I’ve just wanted to bury the entire thing and forget about it all.

But I’ve been surprised by my self the past few days; not all of these memories are bad ones.

There are actually many, many things which have made me smile. And some which have even made me feel very proud of myself and the person I was.


Mostly, it has been bittersweet.

I’ve been able to look back and see that there were so many good things about me that I have chosen to not recognize.

And I have found that even in the most painful, tragic circumstances of my past, there is the recognition that I was truly doing the best I knew how to do.

Now that I’m further removed from it, I can see the impossibility of the situation for what it was. I can forgive myself now. What I did then didn’t mean what I thought it did at the time. Even in my greatest darkness, I find that there is some redemption.

Visita Interiora Terrae Rectificando Invenies Occultum Lapidem

“Visit the innermost parts of the Earth; by setting things right, you will find the Hidden Stone.”

I came across this phrase as I was reading a book on alchemy last night.

I wrote it down immediately. I felt it was perfect for the process I am undergoing now.

I’m visiting the deepest parts of myself, places I didn’t even know existed still. I am going to the core of my being, and with new vision, I find that I am capable of setting things right.

I am finding that what I pushed down as unworthy, the things that weighed heavy on my heart like lead, often contained a secret shimmer of gold.

Albedo: The White Phase of Alchemy

If we have been able to surrender to the darkness of the nigredo, we may find that a shift begins to occur. 

The blackness that once seemed to only grow ever deeper begins to recede. The heaviness starts to lift as we relinquish our attachments to past beliefs, habits, ways of being, etc.

As with any death, the decomposition of these old forms releases a great amount of energy that is now free to be used in new and different ways.

It is not enough to meet our shadow in calcination or to grieve and release our past pain and sorrows through dissolution.

We must then proceed into the next stage of the work, the separation and the conjunction which comprise what is known as the albedo, or the white phase of alchemy.

In the process of separation, we are tasked with using our discernment to determine which parts of our shadow (our repressed and previously unacknowledged qualities and other psychic material) are worth saving.

Not everything that we meet in the darkness is to be feared. We may often be surprised to find there is much that is worthwhile and good there.

These positive traits are sometimes referred to as “the gold in the shadow,” which refers to the unrecognized parts of ourselves that have value and are truly authentic to us. These could be the parts of ourselves we learned to hide or diminish due to disapproval we may have encountered from parents, peers, or other parts of our society.

The second operation of the albedo is known as conjunction. It involves the reunion of the disparate elements which were separated in the previous phase. It also requires a rebalancing and harmonization of the masculine and feminine parts of ourselves. The result is the creation of “the lesser stone,” or what is sometimes called “the Philosopher’s child.” 

The conjunction requires that we become comfortable with the apparent duality of our being, and join the forces of our soul and spirit. The result is the development of what the Egyptians called “the Intelligence of the Heart,” a condition or state of being where logos and eros are united in the self to create something greater than the sum of their parts.

Bain Marie

One method that can be utilized in the process of Dissolution is known as the “Bain Marie.” The name essentially means “Mary’s bath,” and is a reference to the woman who invented the process, Maria Prophetissa, a Jewish alchemist who is said to have lived sometime around 100 B.C.E.

She invented the “Bain Marie” for use in laboratory alchemy, where it was intended to wash the burned material left over from the Calcination phase. The basic concept is that of something like a double boiler, where the water in the central vessel is kept at a constant temperature through being submerged in another container of boiling water.

It is the larger, outside container which is subjected to the direct heat, allowing a more gentle, stable process to occur in the container in which the actual contents being washed are held.

The Bain Marie is also useful in psycho-spiritual alchemy, and in this instance, refers to a cleansing and calming meditation we can use after experiencing the difficult emotions associated with personal calcination.

How to practice

We begin by calming ourselves with several deep inhalations and exhalations of our breath. Then we can start to imagine ourselves in the warm, soothing waters of the Bain Marie. 

We may also choose to imagine ourselves in a warm ocean, held by the waters of the all-loving, compassionate Divine Mother.

As you breath in, imagine the warm water permeating your energy body that need to be cleansed, gently soothing difficulties as it washes away all impurities. 

As you exhale, you can imagine all of the pain and hardness inside of you melting away. 

You can repeat this process as many times as you need to until you feel yourself cleansed and soothed by the element of water.

You may decide to draw yourself a warm bath and perform this meditation while submerged in the water. You can also add salt to the bath, which is known to be both physically and energetically cleansing.

As you finish your meditation, you can imagine that all difficulties or negative energies have been captured in the water, and watch as it flows down the drain and out of your life forever.