The Dance of Sulfur

After the Bellows Breath, you may want to follow up with another practice called the Dance of Sulfur. Sulfur is a yellow powder which the alchemists believed symbolized the active masculine principle of fire. It was often used in laboratory alchemy in the form of sulfuric acid (also known to them as vitriol). The DanceContinue reading “The Dance of Sulfur”

Bellows Breath

Bellows Breath is an active meditation that can be used to increase conscious awareness and raise energy in the body. Practitioners of Kundalini Yoga may recognize this as what they call the “Breath of Fire.” It can be used to release stuck energy in the body, oxygenating the blood, and expanding lung capacity. HOW TOContinue reading “Bellows Breath”

%d bloggers like this: