Marion Woodman & the Embodied, Conscious Feminine

Marion Woodman (1928-2018) was a renowned Canadian Jungian analyst, author, and lecturer who dedicated her life to exploring the relationship between the body, psyche, and spirit. She is best known for her pioneering work in the field of feminine psychology and the embodiment of the soul.

Born in London, Ontario in 1928, Marion Woodman grew up in a strict Presbyterian family. Her childhood was marked by a sense of spiritual longing and a desire to understand the mysteries of the universe. She pursued this interest through the study of literature and mythology, earning a Bachelor of Arts in English from the University of Western Ontario in 1949.

Over the course of her career, Woodman became increasingly interested in the relationship between the body and the psyche. She believed that our bodies hold a wealth of wisdom and that by listening to the signals of the body, we can gain access to our deepest truths. She developed a form of therapy that uses movement, breath, and other embodied practices to help clients connect with their inner selves.

Woodman’s work was deeply informed by her own struggles with anorexia, which she battled throughout her life. She believed that her eating disorder was a manifestation of a deeper spiritual crisis, and that by working with the body, she could access the spiritual realm and find healing.

Woodman’s work on feminine psychology has had a profound impact on the field of psychology, and her insights into the ways in which the feminine has been repressed and suppressed in Western culture have helped to open up new avenues for healing and transformation.

One of Woodman’s most influential books on feminine psychology is “Addiction to Perfection,” which explores the ways in which women in particular have been socialized to strive for perfection at the expense of their own health and well-being. Woodman argues that this addiction to perfection is a form of self-destructive behavior that is rooted in a disconnection from the body and from the feminine. She believes that we have been conditioned to believe that our bodies are flawed, imperfect, and unworthy of love, and have been taught to value ourselves based on external criteria such as beauty, success, and achievement, rather than on the deeper qualities of the soul.

In “The Pregnant Virgin,” Woodman explores the archetype of the Virgin Mary as a symbol of the feminine in Western culture. She argues that Mary represents a kind of split between the body and the spirit, and that this split has led to a profound sense of disconnection from the body and from the earth. Woodman suggests that the repression of the feminine has created a deep wound in the collective psyche, and that this wound must be healed if we are to find wholeness and integration. She believes that the suppression of the feminine has led to a profound sense of disconnection from the body, from the earth, and from our own souls.

Another key aspect of Woodman’s work on feminine psychology is her focus on the body and the ways in which it holds wisdom and healing. She believed that the body is a source of intuitive knowledge, and that by listening to the signals of the body, we can gain access to our deepest truths. In her book “Dancing in the Flames,” Woodman writes about the importance of embodiment and the ways in which movement and dance can help us to connect with the body and access its wisdom.

Woodman’s work on feminine psychology has also had a profound impact on the field of addiction treatment. In her book “The Ravaged Bridegroom,” she explores the connection between addiction and the suppression of the feminine. She argues that addiction is a form of self-destructive behavior that is rooted in a disconnection from the body and from the feminine. For Woodman, addiction is a symptom of a deeper wound in the psyche, a wound that is created by the suppression of the feminine, and that to heal addiction, we must learn to reconnect with the body and with the feminine.

Throughout her career, Woodman was also a passionate advocate for women’s rights and a pioneer in the field of feminine spirituality. She believed that by reclaiming the feminine, both men and women could find greater wholeness and healing, and she worked tirelessly to promote this message throughout her life. Her insights into the ways in which the feminine has been repressed and suppressed in Western culture have helped to open up new avenues for healing and transformation, and her message of wholeness and integration remains as relevant today as it was during her lifetime.

The Anima and the Animus in Jungian Psychology

Carl Jung was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. Among his contributions to this field was the concept of the anima and animus, which refers to the feminine and masculine aspects of the human psyche, respectively. According to Jung, every person has both an anima and an animus, regardless of their gender. These two archetypes represent the inner world of a person and can affect their behavior and relationships.

Jung believed that the anima and animus have a powerful influence on the psyche, often operating on an unconscious level. The anima represents the feminine qualities within a man’s psyche, while the animus represents the masculine qualities within a woman’s psyche. Each person has their own unique anima or animus, and it can take on a variety of forms depending on the individual’s experiences and personal history.

Jung believed that the anima and animus function as the mediator between the conscious and unconscious mind, helping to bridge the gap between the two. By embracing these inner archetypes, individuals can become more whole and integrated, leading to a greater sense of balance and harmony in their lives.

In men, the anima often appears as a feminine ideal, representing the qualities of tenderness, intuition, and emotion. It can also manifest in the form of a muse, inspiring creativity and artistic expression. Men who are in touch with their anima tend to be more empathetic and compassionate, with a greater understanding of the emotional needs of others.

However, when a man is not in touch with his anima, he may become overly aggressive or detached from his emotions, leading to problems in his relationships with others. He may struggle to connect with his partner emotionally, leading to feelings of isolation and loneliness. Conversely, a man who is too in touch with his anima may become overly sensitive and lack the assertiveness needed to maintain healthy boundaries in his relationships.

In women, the animus often appears as a masculine ideal, representing the qualities of assertiveness, logic, and rationality. It can also manifest in the form of a protector, providing strength and support in times of need. Women who are in touch with their animus tend to be more independent and self-assured, with a greater ability to navigate the challenges of life.

However, when a woman is not in touch with her animus, she may become overly passive or dependent on others, leading to a lack of autonomy and self-confidence. She may struggle to assert herself in her relationships, leading to feelings of powerlessness and resentment. Conversely, a woman who is too in touch with her animus may become overly aggressive or domineering, leading to difficulties in her relationships with others.

In relationships, the anima and animus can play a significant role in shaping the dynamics between partners. For example, a man who is in touch with his anima may be more attuned to his partner’s emotional needs, leading to a greater sense of intimacy and connection. Conversely, a man who is disconnected from his anima may struggle to understand his partner’s emotional cues, leading to misunderstandings and conflicts.

Similarly, a woman who is in touch with her animus may be more assertive and confident in her relationships, leading to a greater sense of equality and respect between partners. However, a woman who is overly identified with her animus may become overly aggressive or domineering, leading to power struggles and conflicts with her partner.

In conclusion, Carl Jung’s theory of the anima and animus provides valuable insights into the feminine and masculine aspects of the human psyche and how they operate in relationships. Embracing and integrating these inner archetypes can lead to greater balance and harmony in one’s life and relationships.

However, an imbalance or over-identification with either the anima or animus can lead to difficulties and conflicts. Understanding and working with these archetypes can help individuals navigate their relationships more effectively and cultivate a greater sense of wholeness and self-awareness.

The Major Arcana

Most tarot decks in use today, including the Rider-Waite, contain a standard number of 78 cards, which is then split into two sections: the Major Arcana and the Minor Arcana. 

The word “arcana” itself means “a deep or profound secret.” It is thought that each of these cards contains symbolic imagery revealing a powerful hidden meaning. These cards are meant to convey, through a pictorial language, the secret mysteries of the universe and our place within it. 

The Major Arcana contains 22 cards, numbered from 0 to 21, all of which go beyond the more common, quotidian concerns represented in the 56 cards of the Minor to touch on the archetypal dimensions of our spiritual development. 

Furthermore, we can look to the Major Arcana not simply as a set of 22 isolated archetypal ideas, but rather, as a mythic or heroic journey, one that each of us may choose to undertake as a route to greater self-knowledge and realization.

We can start by turning our attention to the first of these cards, The Fool. It is interesting to note that although this is the first of the series, it does not carry the numeral 1, but 0. 

As we will see in greater detail in our next post dedicated to this card, the Fool likely carries the number 0 because it is representative of pure potential. As a symbol of the unmanifest, the Fool contains all possibilities within himself.

In some sense, the Fool exists outside of the trajectory represented by cards 1 through 21 of the Major Arcana. We can even think of the Fool as being the hero of the Major Arcana’s series of transformations. For it is the Fool which takes a leap of faith, from a place of unrealized potential into a life of action and consequence. 

In fact, there are many commentators who have even called this series of 22 cards “The Fool’s Journey.” It is wise to keep in mind, however, that this is not merely a story about the Tarot’s naive protagonist. It is not the tale of a character in a land far from us; it is in fact our story, describing a journey each of us must go on as individuals on our way to greater awareness and self-actualization.

We all start out like the Fool, inexperienced and filled with boundless optimism, dazzled by the seemingly infinite options which glitter like stars on the horizons of our futures. 

Each of us, like the Fool, takes a similar leap of faith into what is to come. As we move forward in time, each of us makes choices, acting on decisions that lead us through certain doors, decisions which simultaneously will close certain others.

Some sources, such as modern mystery school Builders of the Adytum and noted author Rachel Pollack, divide the Major Arcana into three distinct series containing seven cards each. Each series of seven represents three distinct stages or levels of experience and development: the conscious, the subconscious, and the superconscious.

Cards 1 through 7 describe our journey through the first stage of our conscious development. This first set of seven depicts the archetypal influences and developmental milestones we must master and achieve in order to be effective in the outer world of material achievement.

In the next set, cards 8 through 14 represent a turning inwards, where we must come face to face with elements of our subconscious minds and integrate them into our being to achieve further wholeness. We come into contact with what has as of yet remained latent beneath the surface of our daily experience. 

“True, whoever looks into the mirror of the water will see first of all his own face. Whoever goes to himself risks a confrontation with himself….

The meeting with oneself is, at first, the meeting with one’s own shadow. The shadow is a tight passage, a narrow door, whose painful constriction no one is spared who goes down to the deep well. For what comes after the door is, surprisingly enough, a boundless expanse full of unprecedented uncertainty….

It is the world of water, where all life floats in suspension; where the realm of the sympathetic system, the soul of everything living, begins….

All those who have had an experience like that mentioned in the dream know that the treasure lies in the depths of the water and will try to salvage it.” — from C.G. Jung CW 9

Here, we must face the primal, chaotic life energies that constitute our subconsciousness. This experience can be deeply shocking and even terrifying, especially for a culture as unprepared to deal with these deep and powerful currents of psychic energy as the hyper-rational, patriarchal capitalist culture of today.

Finally, the last set of cards numbered 15 through 21 show the development of what both B.O.T.A. and Pollack describe as “superconsciousness”, or what some might call the transpersonal level of psyche. This level transcends the purely personal experience to encompass a union with the spiritual, universal and archetypal level of existence. In this stage, we move beyond our personal, individual life stories and connect with the mystery of the infinite, that which is greater than ourselves.

“We know that the mask of the unconscious is not rigid–it reflects the face we turn towards it. Hostility lends it a threatening aspect, friendliness softens its features.”

–from C.G. Jung CW 12

It is here where we come into contact with what we might call cosmic consciousness. This is a level of development reserved to those who are brave and willing enough to take a leap of faith into the vast unknown.


It is interesting to note that the great majority of the human figures represented in these 22 cards are displayed in static, unmoving positions, almost as if they were posing for a portrait.

Only two cards portray figures in movement: Key 0, the Fool, and Key 21, the World.

This is likely meant to suggest a certain similarity between what is represented by the Fool and the World. Indeed, we find that the symbolic imagery represented in the World portrays our experience when we find that we have successfully traversed the various tests, challenges, and opportunities for growth shown in each of the previous cards of the Major Arcana.

Having integrated all of these lessons, we arrive at the World, liberated from our previous patterns, our illusions, and our limitations. We have freed ourselves from any inner restrictions and defense mechanisms, much of which had arisen as attempts to protect our ego from the incursions of a seemingly dangerous outer world. 

When this happens, we find ourselves once again in a state of pure openness to the world, where we can experience a true receptivity and responsiveness to our experience as it arises moment-by-moment. 

This is a state very similar to that of the Fool. Once again, we find that we are open to the fullness and totality of the world around us, at one with our environment and all that is. We have come full circle to once again embody pure potential and limitless possibility. 

However, this state is in many ways much more powerful. Arriving at the World, we have gained the capacity to combine the wisdom of experience with a child-like sense of wonder, awe and joy. We are able to move beyond dualistic concepts and achieve union with what is beyond ourselves. 

The purpose of this transcendent spiritual union with the Divine is not to escape our material and embodied physical existence, but to transform it. We are meant to use our higher spiritual consciousness in service of the mundane.

In true alchemical fashion, the purpose of this spiritual ascension is to bring what is gained above back down to perfect the world below. 

“It rises from the Earth to Heaven, and descends again to Earth,

Thereby combining within it the powers of both the Above and the Below.”

–The Emerald Table

As we have seen, Major Arcana of the Tarot provides a profound symbolic representation of the soul’s journey from innocence to awareness. Although the Tarot is indeed a dynamic and powerful tool for divination, it is far more than that. The Tarot contains a profound message of transformation and redemption for those who have eyes to see it. We can use it as a tool for study, for quiet reflection, or for meditation on the archetypal principles underlying each of these 22 cards. If we can bring an attitude of intention, openness and receptivity to our work with these cards, the Tarot can be one of our best guides on the often labyrinthine journey of return to our highest selves.

Image from Carl Jung’s “Red Book

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

–Rumi