In the Garden of Eden, there stood two trees: the Tree of Life and the Tree of Knowledge of Good & Evil.
The Tree of Life is that of direct experience, life as we perceive it through the five senses. It is felt through the body, and the center of its intelligence is the heart.

The second tree perceived solely through the mind, and through the tool of language & logic.
Language is a tool which divides. Each word cuts through the real, splitting it into binaries. Hot & cold, men & women, light & dark, and of course, good & evil.
Another name for this tree could well be the Tree of Death. We need look no further than the fruits it often bears.
When we begin to label one element of binary as “good” and it’s opposite as “evil”, we know we are dealing with the fruit of this tree. In reality, nothing is wholly good or wholly evil. Humanity, and the universe of which we are a part, is a complex, multi-dimensional reality impossible to encapsulate in one word or phrase.
Too often, when we crown ourselves or our egos the arbiter of all that is Good, we dissociate from the messy reality of being a human being in interconnected web of relationships and roles. This often leads to the violence we see in the world around us. Convinced of our essential goodness, we turn a blind eye to the evil we can do.

It is for eating from this Tree of Knowledge of Good & Evil that we were cast from the garden.
To return is not as difficult as we may have been told. We can always return to the Tree of Life. It has never stopped bearing fruit; all we need to do is look towards the sky and reach for it.

Centered in our hearts, with our eyes toward heaven and our feet on the ground, we can begin to live again. We can live with love, with connection, beyond the mind and into the beautiful, messy complexity of what it means to be a human in this vast, infinite universe.
The Tree of Knowledge is not our enemy. When we are in right relationship to it, it can often lead us in the direction of truth. But the final step is often to reach and jumó into the void, that space between thoughts and beyond words.
It is in this space that we can feel the divinity of spirit and the force of life. It is a choice we can make, every second of every day.

When in doubt, you can ask choose to step outside of yourself and ask your mind what it believe to be true.
You can then repeat this process, and ask yourself, “What does my heart know is true? What are the sensations in my body telling me? How do my five senses contribute to this?”
There’s no need to commit to any outcome ahead of time. Just practice switching between centers of awareness. Experiment with it, and see what happens. Move towards life, and watch as your experience begins to shift. You might be amazed at what you see.