The Dance of Sulfur

After the Bellows Breath, you may want to follow up with another practice called the Dance of Sulfur. Sulfur is a yellow powder which the alchemists believed symbolized the active masculine principle of fire. It was often used in laboratory alchemy in the form of sulfuric acid (also known to them as vitriol). The DanceContinue reading “The Dance of Sulfur”

The Maze & the Labyrinth

Many of us consider a maze and a labyrinth to be one and the same thing, but there is actually a subtle difference. LABYRINTH is the term used when there is only one fixed, or unicursal, path to the center. A MAZE, on the other hand, refers to a multicursal path that may contain deadContinue reading “The Maze & the Labyrinth”

Feel It to Heal It

To truly heal your past, you need to be able to fully feel and embody your emotions. We often deny or repress our emotions for a wide variety of reasons. By far the most common is that painful feelings are uncomfortable. Sometimes it’s easier for us to pretend that everything is “fine” and nothing isContinue reading “Feel It to Heal It”

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